Valine produces energy and supports body muscles. It is used in many formulas for muscle building, energy, and metabolism. It can also improve coordination needed for physical activity.
|Key Uses of Valine|
|*Used in muscle building and energy production|
*Used in the metabolism of protein
*Helpful in treating liver and gallbladder disease
Valine occurs in substantial quantities in most foods. Grains, dairy products, meat, mushrooms, soy products, and peanuts are good sources of valine.
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